Healthy gut flora is essential for optimal health. The importance of this organ is often overlooked in our daily lives. When the colons do not do their job, the body starts to work at a much lower efficiency, resulting in chronic diseases. Knowing what is Colonic Hydrotherapy and learning about it will help you decide if you are indecisive about whether to get the treatment or not.
Colonic Hydrotherapy is gentle washing of the colon with warm water to remove waste debris, gas and mucus outbreaks in the colon. It is administered rectally into the colon. This therapy ensures that the nutrients needed by the body are retained for a longer period of time. It also helps you feel more alive and light. Having this application will help regenerate your colon. No drugs or chemicals are used during the process.
Colonic Hydrotherapy can help deal with:
- Bad breath
- Skin problems
- Not being able to sleep well
- Toxins
- Lack of energy
- Digestive problems and more

History of Colonic Hydrotherapy
Now that we have an idea of what is Colonic Hydrotherapy, let us take a look at its use in history. Various forms of bowel cleansing have been used throughout history to remove toxins from the body and treat chronic diseases. As written in the AD Egyptian papyri, humankind sought healing by giving natural foods such as horse milk, donkey milk, honey, vinegar, olive oil and garlic from time to time. The most modern and most effective form of bowel cleansing known for thousands of years is Colonic Hydrotherapy.
Although the concept of bowel cleansing in the 20th century was used in all medicine, including universities, under the name of “intestinal bath”, intestinal bathing began to be forgotten after World War II. In the 1970s, when chronic diseases such as diabetes, weight, blood pressure, depression, rheumatic diseases, asthma and skin diseases increased, intestinal cleansing came to the fore again as the main treatment. In the early 1980s, the concept of the intestinal bath was developed and started to be applied under the name of Colonic Hydrotherapy.
Does Colonic Hydrotherapy Have Anti-ageing Effects?
Our skin actually “breathes” and is an important detox organ in removing waste material. If the colon, liver or kidneys are working poorly, the skin has to expel more toxins. These toxins can cause superficial rashes and irritations on the skin while being excreted from the skin. Cleaning and healing of the colon reduce the burden placed on the skin and other detox organs. Lungs, liver, and kidneys get relieved together with the skin. Since waste material is now carried out through the right channels, anti-ageing effects are often seen on the skin.
What is Colonic Hydrotherapy’s Role in Weight Loss?
Most people carry large amounts of accumulated waste in the colon. For this reason, just getting rid of them results in weight loss of up to half a stone (2-3 kilograms). Since the swelling due to gas usually disappears after the session, a decrease in waist circumference and flattening of the abdomen can be seen. Colon hydrotherapy also increases metabolism and regulates the absorption of nutrients. So it contributes to weight loss by increasing the rate of fat burning and helping to reduce the amount of food we eat.
Colonic Hydrotherapy is also great for starting a new and healthy lifestyle. Because you start to feel energised and refreshed after a series of treatments. Starting to lose weight with Colonic Hydrotherapy before a diet program will make a great contribution to losing weight. So yes, it is a very useful adjunct to any weight loss program.

The Colonic Hydrotherapy Process
You probably have an idea about what is Colonic Hydrotherapy and how it is applied by now, so let us take a deeper look at how the whole process works. In a colon hydrotherapy session, a tube is connected rectally to the patient who is lying down. This tube is combined with a device that adjusts the temperature, volume and delivery frequency of the water. The intestine of the patient is filled and emptied several times for approximately 40-50 minutes. Colon Hydrotherapy is a comfortable application performed with disposable equipment in an extremely hygienic environment.
Colonic Hydrotherapy is generally done with warm water that has a temperature of 37 degrees Celcius. 25 degrees Celcius water cold is given for short periods from time to time. By doing this, the intestine is stimulated, preventing its flattening and swelling. With colon hydrotherapy, the waste materials accumulated in the intestinal folds are removed and cleaned with the given water. Thus, the environment is prepared for the formation of healthy intestinal flora. With Colonic Hydrotherapy, the large intestine is completely cleaned. Applications such as Enema only clean the sigmoid colon, which is the first 20-30 centimetres of the intestine.
What Should You Do To Prepare For Colonic Hydrotherapy?
It is recommended to eat lightly and sparingly before colon hydrotherapy. It is recommended to drink nutritious food and drinks such as vegetable soup, fruit and vegetable juices after the session. In order to increase the effect of colon hydrotherapy, it is recommended to have it done together with applications such as ozone therapy, massage, exercise, magnetic field therapy.
What To Expect After A Colonic Hydrotherapy?
At the end of Colonic Hydrotherapy, people experience high energy levels, anti-ageing effects accompanied by improvement in the skin, brighter eyes and healthy intestinal peristalsis where gas and bloating are eliminated, as well as relief from constipation. Additionally, a clearer mental concentration occurs due to the positive improvement in the circulatory system.
Other Benefits Of Colonic Hydrotherapy
Apart from conditions such as digestive problems, gas and bloating, constipation or irregular defecation directly related to the intestine, ulcerative colitis, crown disease, infectious and non-infectious colitis and non-inflammatory diverticulum can be treated with Colonic Hydrotherapy.
Colon hydrotherapy is an important supportive treatment in cases of frequent infections, headache, migraine and depression. According to a scientific study conducted in the USA, intestinal dysfunctions have been identified as the leading cause of depressions. All kinds of allergic conditions, skin diseases such as psoriasis, eczema, acne, fatty liver and liver function disorders, allergic asthma, bronchial, rheumatic diseases and calcifications benefit significantly from Colonic Hydrotherapy.

A gut loaded with toxic waste and not working properly can be the cause of many diseases. Colonic Hydrotherapy, which is applied to eliminate chronic acidosis and provide acid-base balance, provides significant benefits together with other natural treatments such as movement therapies, healthy nutrition programs and ozone oxygen application in the fight against obesity. In addition, it helps to get rid of harmful addictions such as alcohol, drug and nicotine addiction by reducing the receptors formed in the intestine.
Colonic hydrotherapy is used both as a preventative detoxification application and in the treatment of some diseases. Colonic Hydrotherapy has many benefits on both a physical and mental level. A person with no diseases can receive colon hydrotherapy as a cleansing practice to benefit from the following effects:
- It restores the colon functions by cleaning the indigestible waste accumulations formed especially in the diets of animal, floury and sugary products. Thus, it performs an important purification function by preventing the accumulation of toxins in the body.
- It makes the digestive system work more effectively.
- Increases physical and mental energy.
- Revitalizes and beautifies the skin.
- It increases concentration.
- Increases the absorption of vitamins, minerals and essential fatty acids.
- Supports weight loss.
- It provides a healthier sleep cycle.
- It is an important purification and cleansing application for those who use drugs, alcohol and cigarettes.
- It makes the person feel good by giving a feeling of lightness, vitality and comfort.
What Side Effects May Occur During Colonic Hydrotherapy?
Although Colonic Hydrotherapy is generally a relaxing and refreshing application, the cleaning process of toxic deposits can cause a temporary “healing crisis”, as in the purification fast. Just like fasting, there may be headaches and joint pains at first. The reason for this is the mobilization and reabsorption of metabolic wastes. In this case, we can eliminate the complaints by doing the second session the next day. Slight abdominal pain may occur during the application. Other complications are very rarely seen.
Does The Patient Feel Pain During Colonic Hydrotherapy?
The rectal tube is placed only 5-10 cm past the sphincter. The tube is finger-thick. There is no pain felt with Colonic Hydrotherapy. The medical expert constantly communicates with the patient to see if there is any feeling of discomfort during the process. When the patient says that they feel any kind of discomfort, the water delivery is stopped immediately. By applying massage, the mechanical cleaning increases. When water is withdrawn from the body, a feeling of relaxation is experienced.
People usually experience relief after a Colonic Hydrotherapy session. However, if you have a heavily damaged colon, minor but temporary cramps may occur due to natural shrinkage as the colon is cleansed and toxins are flushed out.
In short, Colonic Hydrotherapy is a great way to treat a lot of different diseases. Before the treatment, the specialist will go through the patient’s medical history to ensure that there are no contradictions and that the treatment is suitable. So you know that it is safe going into the process.